This is a very important podcast, well crafted & presented.
— Australian Podcast Awards

Statics suggest you would know someone who is going through it, even if they aren’t aware themselves…

A passion project of hers, Emma’s Take It From Me conversations are with experts in the field, offering a unique insight into a subject scarcely talked about - narcissistic emotional abuse.

One of the hardest forms of abuse to recognize, emotional abuse is prevalent in all facets of society; from romantic relationships to family dynamics - even the business world. Awareness is key and statics suggest you would know someone who has or is going through it, even if they aren't aware themselves.

Hear firsthand accounts from every day people who have been through trauma and since overcome their abuser, now in the position to help others with their healing journey.

Listen to the series demo here, or scroll down for audio previews from each of the episodes in the series.

@emmaontheradio My Take It From Me podcast series discusses the cause, effect and recovery from #EmotionalAbuse with #experts around the world; #stories from those who have been though #trauma and since overcome it. Hear the episodes via your favourite podcast app. 🎧 or emmaontheradio.com #abuserecoverycoach #emotionalabusesurvivor #emotionalabuseaware #narcassistawareness #narcassisticabuse #TakeItFromMe #friendship #emotionalsupport #resilience #counselling ♬ original sound - emmaontheradio.com

A conversation with Kerrie Atherton…

Founder of Empower Life Solutions and Stories Of Hope Australia, Kerrie is also an Inspirational Speaker and Addictions Recovery/MentalHealth Coach Counsellor. In our conversation Kerrie tells her harrowing yet positive story of overcoming addiction while developing the strength to remove herself from a dysfunctional, emotionally abusive relationship with a malignant narcissist. She shares her thoughts in hindsight and how she got herself to a happy, peaceful place where she can help people with her story. 

@emmaontheradio "We all see a different person at the beginning." A harrowing tale of #domesticvoilence and #emotionalabuse from #abuserecovery expert Kerrie Atherton. Here the full episode via my bio link or search Take It From Me in your podcast app. #toxicrelationship #abusiverelationship #abusivepartner #trauma #addiction #healing #narcassisticabuse #toxicpartner #inspire #toxicpeople #abuseawareness #womenhelpingwomen #storytelling ♬ original sound - emmaontheradio

A conversation with Rhonda Jansen…

Rhonda is an Author, Trainer and Presenter penning 'Narcissism - The Evil Behind the Mask' and her follow up book 'Reclaim Your Soul'. Rhonda speaks about her experience of being married to and running a business with a malignant narcissist and how she managed to escape with her sanity and two children. She discusses how she reclaimed her life and offers perspective to others who need to free themselves from a similar situation. Rhonda also shares her thoughts in hindsight and offers suggestions for changing your mindset to gather yourself to leave these situations.

@emmaontheradio When the narcissist does not get their own way... #abuserecovery expert Rhonda Jansen speaks to her experience leaving an #emotionallyabusiverelationship for the sake of her kids. #emotionalabuse #abuseawareness #toxicpeople #abusivepartner #trauma #narcassisticabuse #abusiverelationship ♬ original sound - emmaontheradio

A conversation with Ronia Fraser…

Multi award winning Narcissistic Abuse Recovery Coach and Hypnotherapist, Ronia discusses as well as brings some understanding to the common questions asked; the who, what and why as well as how people become targets of narcissistic abuse, the red flags within ourselves to lookout for and the importance of seeking out the right types of therapy to regain your mental health and recover who you were always meant to be.

A conversation with Josh Connolly…

One of the UK’s most influential mental health advocates, Josh Connolly speaks candidly about emotional abuse within family dynamics. Reflecting on his experiences, Josh gives some thought provoking insight from his years of work connecting people to their inner strengths and building resilience to ‘Come Back To Yourself.’

@emmaontheradio This #TakeItFromMe #podcast episode discusses #emotionalabuse within family dynamics with @Josh Connolly - one of the UK's most influential mental health advocates. 🎧 Hear the full chat on your preferred podcast player or via emmaontheradio.com #abuserecovery #abuseawareness #toxicpeople #abusivepartner #trauma #narcassisticabuse #toxicpeople #abusiverelationship #abuserecovery #narcissisticrecovery #inspire #resilience @Nova Podcasts ♬ original sound - emmaontheradio
@emmaontheradio The toxic parent that never goes away; #ResilienceCoach @Josh Connolly discusses in my latest episode of #TakeItFromMe grieving the parent they never had. Hear the full conversation with Josh, one of the UK's most influential mental health advocates, on emotional abuse within family dynamics via your favourite podcast player 🎧, or go to emmaontheradio.com #emotionalabuse #abuserecovery #toxicrelationships #traumarecovery #narcassistawareness #toxicfamily #abusiverelationship #grief ♬ original sound - emmaontheradio

A conversation with Sarah Steel…

Creator of the award winning podcast series Let’s Talk About Sects and author of Do As I Say, an exploration of Cults, Sarah discusses the emotional abuse at play, why people are drawn to them and what they can teach us all about bullying, abuse and coercion in our “normal” society. Sarah shares how we are susceptible to cult dynamics in our day to day life, highlighting the sobering similarities between what would be viewed by most as cult behaviour and “normal” behaviour.

@emmaontheradio Methods of control #abusers use include 'In Group Language'; Sarah Steel explains this particular behaviour from what she calls #ThePlayBook that #cults use which is also prevalent in a #toxicworkplace, #toxicfamily and #toxicromance . #abuserecovery #abuse #narcassisticabuse #abusiverelationship #toxicpeople #cultbehavior #narcissisticrecovery ♬ original sound - emmaontheradio
@emmaontheradio #cults and #emotionalabuse ; some of the similar traits discussed with @letstalkaboutsects Sarah Steel. Hear the full episode via my bio link or at emmaontheradio.com #abuserecovery #abuse #narcassisticabuse #sects #cult #abusiverelationship #toxic #cultbehavior #narcissisticrecovery ♬ original sound - emmaontheradio

A conversation with Claudine Chicheportiche…

Claudine is a Keynote Speaker and Mindset Coach who has worked with high performing leaders, entrepreneurs, athletes both pre and post Olympics, as well as taught Emotional Intelligence to organisations such as the Australian Federal Police. With people who have experienced emotional abuse in mind, Claudine gives a fascinating insight into what mindset and emotional intelligence really is; how anyone can become a conscious creator of a mindset that will really serve them. Claudine discusses conditioning,  becoming aware of how you frame your thoughts and what it is to define your own value and worth based on yourself and no one else. 

@emmaontheradio "I really believe so many of our answers are within us and that we have been really conditioned to be looking externally for answers." High performance #mindsetcoach Claudine Chicheportiche talks about how you can develop your self awareness when it comes to your #mindset . #emotionalintelligence #winningattitude #recovery #inspire #performance #fulfillment #potential #athletemindset ♬ original sound - emmaontheradio
@emmaontheradio "Life is a team sport no matter how #introverted or #extroveted we are". High performance coach Claudine Chicheportiche talks #mindset and emotions - how to get them to serve you which simultaneously serve others. #mindsetcoach #emotionalintelligence #winningattitude #recovery #inspire #performance #fulfillment #potential #athletemindset ♬ original sound - emmaontheradio

A conversation with Suzanna Quintana…

This Take It From Me episode discusses emotional abuse within a romantic relationship with Suzanna Quintana - writer, abuse recovery coach, and founder of The Narcissist Relationship Recovery Program. Suzanna holds a B.A. in History and in Women & Gender Studies and is a board-certified holistic health counselor, She’s also the author of the bestseller 'You’re Still That Girl - Get Over Your Abusive Ex For Good.' Suzanna gives a first hand account of her experience - the trauma she went through and how she overcame it. 

@emmaontheradio Finally sharing your #EmotionalAbuse story is tough enough let alone when you realise the people around you have been set up by the #abuser to not believe you. 😓 #Abuserecovery expert Suzanna Quintana says there's good and bad news. #toxicrelationship #absuiverelationship #abusivepartner #trauma #narcassisticabuse #toxicpartner #inspire #toxicpeople #abuseawareness ♬ original sound - emmaontheradio

A conversation with Danu Morrigan…

Author of the book 'You're Not Crazy - It's Your Mother', Danu examins narcissistic abuse within the family dynamic, drawing from her wealth of knowledge on this devastating subject from her work at Daughters of Narcissistic Mothers. Both Danu and Emma give first hand accounts of their individual lived experience of having an emotionally abusive parent - the trauma they went through and how they overcame it.

@emmaontheradio "When I say toxic I literally mean it, I don't mean it metaphorically. They are physically bad for us." #abuserecovery #expert Danu Morrigan talks about stress on the body from. dealing with #toxicpeople. #toxic #toxicrelationship #emotionalabuse #abusivepartner #trauma #narcassisticabuse #toxicpartner #abuseawareness #recoverycoach #recovery ♬ original sound - emmaontheradio
@emmaontheradio "Yes society will not be happy and your family will have its own narrative; freedom comes from letting people have the narrative they are going to have because they will anyway." A really powerful point from #abuserecovery #expert Danu Morrigan when it comes to #emotionalabuse from family members. Hear the full conversation via your favourite podcast player 🎧, or go to emmaontheradio.com #toxicrelationships #traumarecovery #narcassistawareness #toxicfamily #abusivefamilyissues #toxicpeople ♬ original sound - emmaontheradio

A conversation with Nova Gibson…

This Take It From Me episode discusses emotional abuse with Nova Gibson, director and founder of Brighter Outlook – Narcissistic Abuse Counselling Service. Nova holds a Bachelor of Social Science in Behavioural Science and Counselling, as well as a Bachelor of Social Work. She has extensive experience working in child safety in the government sector, and with individuals, couples and families experiencing crisis and trauma. Nova shares her wealth of perspective on this subject which she literally wrote the book on - 'Fake Love - Understanding and Healing from Narcissistic Abuse.

@emmaontheradio Supporting a loved one who is with a narcissist; don't give up - that's exactly what the narcissist wants! ⛔ Wonderful perspective on such a turbulent point for a victim with @Nova Gibson - Author in my latest episode of the Take It From Me Podcast 🎧 that you can listen to now via your favourite app or at emmaontheradio.com #emotionalabusesurvivor #emotionalabuseaware #emotionalabuserecovery #emotionalabuse #narcassisticabuseawareness #narcassisticabuse #TakeItFromMe #emotionalsupport #friendship #resilience #counselling ♬ original sound - emmaontheradio

A conversation with Sarah Westbrook…

Therapist Sarah Westbrook shares a 25-year journey of navigating relationships impacted by abuse and trauma. Sarah gives a first hand account with an extraordinary story of recovery as well as mental health insights for overcoming toxic relationships, healing from childhood trauma, and finding peace after complex post-traumatic stress disorder (c-PTSD).